Our Bespoke Antenatal Classes:
A Unique Approach to Emotional Wellbeing In Pregnancy
Meet Louise:
With over 40 years experience in paediatric nursing, health visiting & family support, Louise offers calm, knowledgeable guidance to expectant parents. Her warm, person-centred approach helps families feel supported & confident as they prepare for birth & early parenthood.
Meet Catriona:
Catriona brings over 40 years of experience in education, specialising in early years, family support, and safeguarding. As headteacher, she has dedicated her career to supporting babies, children, young people and their families, ensuring that their developmental and emotional needs are at the heart of every interaction. Her warm, thoughtful approach helps parents feel supported and confident at every stage.
At Inside to Outside and Beyond our bespoke antenatal classes are shaped with you for you, allowing your needs, your pace, & your wellbeing to guide each session.
We focus on creating a calm, welcoming space where you can feel supported, listened to & prepared for your journey into motherhood.
We meet wherever feels most comfortable for you - at home, online, in a quiet cafe, at work or another place that feels safe for you,wherever you are in the world.
Sessions are arranged at times that fit naturally into your life.
YOUR BIRTH, YOUR WAY!
inside2outsideandbeyond@gmail.com
Our course combines practical knowledge with a deep focus on your emotional & physical wellbeing.
We take time to understand what you need, how you feel & what would help you feel more confident & supported as you move through your pregnancy, childbirth & early parenthood.
Rather than offering a set programme, we create space for personal guidance, gentle reflection & nurturing support.
This holistic approach helps you prepare not only for the birth itself but for the transition into motherhood in a way that feels grounding, calm & empowering.
We are passionate about supporting pregnant women to become happy, confident mothers.
YOUR BIRTH, YOUR WAY!
inside2outsideandbeyond@gmail.com
Contact us via email to find out about our availability.
Prices for our bespoke classes start at £275
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Testimonials
from our Clients
Kim & Josh, Reading
Catriona and Louise's decades of experience really showed throughout the course. Learning all the skills was great but what really made it perfect was the focus on us as individuals and our more holistic wellbeing and how to scaffold wellbeing into the rest of our pregnancy, the birth and the first 5000 days of baby!
Tyne & Dan from Berkshire
Thank-you so much for everything you covered in your course. It was all incredibly helpful & supportive. I really appreciated all your time & efforts. I will definitely be interested in the bespoke sessions after birth.
Lindsey from Maidenhead
Our bespoke antenatal classes with Louise & Catriona was exactly what we needed. They created a calm, supportive space where we felt comfortable to ask questions & explore what mattered to us. The sessions were clearly tailored combining practical guidance with emotional wellbeing in a way that felt genuinely personalised.